How To Run Barefoot

Sciatic Nerve Fused and Scarred on Runyon Canyon

Tellman — Sun, 22 Apr 2012 15:16:06 +0000

Barefoot Running: Chicago Tonight

Tellman — Mon, 16 Apr 2012 03:29:38 +0000

A big thanks to Alejandro Quintana of The Barefoot Savages for posting this awesome piece on Barefoot Running:

If you love Barefoot Running hit the Like, Share, Retweet & G+ buttons to help spread the good word!

SHABAMBO!
-Tellman

The most inspiring video you will ever watch!

Tellman — Thu, 12 Apr 2012 13:53:22 +0000

Spread the word. Hit the Share & Like Buttons.

SHABAMBO!
-Tellman

Sh*t Runners Say To Barefoot Runners

Tellman — Fri, 06 Apr 2012 14:21:32 +0000

Steven from Invisible Shoes hits it again:

What’s the funniest thing anyone has ever said to you while you were running barefoot? (Answer in the comments below)

Hit the Facebook, Twitter & G+ buttons to tell everyone you know about this freakin’ funny barefoot running video!

And if you’ve got any links to other killer Barefoot videos or articles, hit me with them in the comments below!

Thanks again Steven.

The only thing Awesomer than you are Invisible Shoes!

SHABAMBO!
-Tellman

Sh*t Barefoot Runners Say

Tellman — Tue, 31 Jan 2012 18:29:20 +0000

Pretty Funny! Click Share, Like, Re-Tweet & G+ to spread the word.

Thanks for the killer video Steven!

Invisible Shoes are AWESOME!

http://www.InvisibleShoe.com

SHABAMBO!
-Tellman

2012 Barefoot Resolution

Tellman — Sun, 01 Jan 2012 21:32:08 +0000

Step 1:Spread the word about Barefoot Running by clicking the Like & G+ Buttons –

Step 2: then leave your New Year’s Resolution below!…

Step 3: Go Running!

SHABAMBO!
-Tellman

help?

Tellman — Wed, 21 Dec 2011 19:05:56 +0000

Let me know what the biggest and most important thing you want to be in the new program so I can customize it for you guys!

Hit Like, Re-Tweet & G+ If you want more live instructional videos where I teach you stuff about Barefoot Running!

SHABAMBO!
-Tellman

Extraordinary people – Iceman

Tellman — Sun, 18 Dec 2011 18:28:30 +0000

People say that I’m tough when I run barefoot in the winter up here in Vermont.

I’m nothing compared to this guy.

I loved watching it on Discovery – you’re gonna love this clip of The Barefoot Iceman!

If you like this video, click Like, Tweet & Google+ to help spread the good word about Barefoot Running!

Let me know what you think of this insane Barefoot Bad-Ass in the comments below!

Do you think that mind over matter is possible with Barefoot Running?

SHABAMBO!
-Tellman

P.S.

If we don’t get a chance to talk – best wishes to you and yours this holiday season. May 2012 bring you many barefoot miles!

The 100 Up Technique for Barefoot Running

Tellman — Sat, 10 Dec 2011 13:53:33 +0000

As a barefoot runner, I think you’re going to love this little exercise that is sure to toughen you up and improve your form.

The 100-Up Technique has taken the (barefoot) running world by storm in the last few months, since Barefoot legend, Christopher MCDougall started blogging about it.

If you haven’t tried it yet, give it a go today. You’ll get a good workout, that’s for sure!

If you like this video, hit the social media buttons to the left to spread the word about Barefoot Running!

SHABAMBO!
-Tellman

JUST DO IT

Tellman — Fri, 02 Dec 2011 12:35:24 +0000

A Big Shout-Out to El Tiburón Grande – One of The Barefoot Savages posted this to our Barefoot Running Facebook Group.

Love Nike, or Hate ‘Em – This video is great to watch before your run today:

Share Barefoot Running with the world by clicking the social sharing buttons just to the left.

SHABAMBO!
-Tellman